Reflexology is based on the premise that every part of the body, inside and out, has a spot on the feet, hands and ears. With specific thumb & finger pressure technique the goal of reflexology is to trigger the return to homeostasis (a state of equilibrium/balance). By using precise reflex points to reach organs and glands, muscles, bones etc., thousands of nerve endings are stimulated. This stimulation encourages the opening and clearing of neural pathways, benefiting circulation. Physiological changes take place as the body’s own healing potential is stimulated.
Stress is difficult to avoid, and affects people in
different ways. Reflexology helps to alleviate the effects of stress by inducing deep relaxation; allowing the nervous system to function normally, and freeing the body to seek its own balance.
